Eggwhitecrazy

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  • Sounds so frustrating as you are clearly dedicated! I am new here but some ppl have been opening their food diaries and there are lots of experienced MFP'S out there who I am sure could help you. All I can say is don't ever give up...a girl on here I forget who (sorry!) posted that we forget about all the changes happening…
    in I'm stuck and need motivation and guidance! Comment by Eggwhitecrazy May 2013
  • Wow, I'd never thought about all the unseen changes. You can sometimes get so caught up on the physical exterior you forget about all the good things happening inside. Thanks DewDrops
    in Losing weight can be depressing Comment by Eggwhitecrazy May 2013
  • Try making some protein bars ...easy to do and way cheaper than buying pre-made ones. Plus you can track exactly what goes into them...no artificial nasties that some of them have. I love to use oats, egg whites (you can buy it in a pack ready separated quite cheaply and lasts 7 days in the fridge!), peanut butter, cocoa…
    in Help Finding More Protein Comment by Eggwhitecrazy May 2013
  • Try making some protein bars ...easy to do and way cheaper than buying pre-made ones. Plus you can track exactly what goes into them...no artificial nasties that some of them have. I love to use oats, egg whites (you can buy it in a pack ready separated quite cheaply and lasts 7 days in the fridge!), peanut butter, cocoa…
    in Help Finding More Protein Comment by Eggwhitecrazy May 2013
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