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Thanks Kevin! Very good advice, because a lot of the time I think that my mentality is... I can eat this, because I workout! Well that is not true! I am a part time stay at home mom, I work at a school during september-May, then am home with my girls june through August. My job as a secretary at school is not too…
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I know! I let my kids eat terrible! And it doesn't help me one bit! Thanks for the advice on trying to make my home a healthier environment for them, by getting rid of the sweets. I do usuallly have plenty of fruits on hand, but we love to bake together, so there is almost always cookies in the cookie jar:) Ha! Oh boy! It…
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I was running up to 6 miles during the summer when it was nice outside, but now that the weather has changed and I am doing a majority of my running on the treadmill, I get too bored! 4 miles is about all I can hack! ha! I guess I need to start a good movie or something while i am doing it! Awesome that you are doing a…
