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Every time I start a plan it's bevause I am completely fed up with myself. I'm permanently thinking about my weight and my double chin! So, it's a cycle...I'm fed up, I eat, I feel better for a moment, then get fed up. I'm a naturally happy person and this is just depressing! I really want to run a 5k too.....anyone fancy…
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oh my word! You all look SO fab! Just seeing these photos is a great motivator.
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Hi Deb I'm new today too. I've got a great pesonal trainer, and that really helps me on the straight and narrow, a bit. But he's a bit scary. I've been training with him for 4 weeks now, and have lost 11 Ibs, but it's really slow and he constantly tells me that I should be losing a lot more, much more quickly, especially…
