Kristy085 Member

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  • No fast food! I eat healthy when we go out...I've also been working out everyday! Keep up the good work!
    in Non Scale Victories (NSV) Comment by Kristy085 February 2011
  • Great job!!!!!! Keep up the good work!
    in 21 lbs gone with pics :) Comment by Kristy085 February 2011
  • I had the same problem...I met my calorie goal, then exercised, then completed my diary. I get an error message that says I didn't meet the minimum calorie intake. You need to read the 1200 a day to keep your metabolism going and avoid malnutrition. Even though I am overweight, I can still be malnourished if not taking in…
    in excersize calories Comment by Kristy085 February 2011
  • Kudos to you for keepin' on! Maybe you need to look at what you are eating! I work at a desk job and I've found that buying nuts and 100 calories fruit cups and light pringles will help keep your metabolism up but still low calorie. Remember, you are beautiful! Do this for yourself and not the acceptance of MEN, they will…
    in Help! Desperatly need support Comment by Kristy085 February 2011
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