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i am truely in awe of every single one of you.. you are all awesome and im green with envy that i don't have my before and after as im still at my before...yet again..Help i need motivation!!!
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wow some more awesome stories of success.. Thank you all for sharing and giving me inspiration to carry on.. it will be hard but listening to you guys i know it will definitely be worth it :)
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Still sticking to it even though i have been a horrible moody snappy cow to people... hopefully the moody craving part wont last long and then i can be the new healthy me
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HELP!!! nearly 48 hours nicotine free and i have turned in to the most moody, snappy, moaning, horrible human being ever!! How long does it last.. when will i feel normal again???
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Well Done you.. thats awesome :)
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i did it this morning... working out at 6.30am.. i was sooo tired tho and still half asleep.. think i trod on my own feet about 3 times lol
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Yesterday afternoon i through away my cigarettes and lighter so i haven't had a cigarette now since yesterday lunch time.. thought what is the point in waiting and to just do it and to stop using the weight thing as a huge excuse.. Found it a little bit tough last night after my evening meal but i distracted myself and and…
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Well still not smoking.. no intensions to either.. Really wanted one last night after my tea but distracted my mind with other things and it helped.. so on my way to work now with my pockets full of sugar free gum feeling determined
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Thanks for all the advice guys!!
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you guys are ace... sod it im doing NOW!!! why wait.. Cigs and lighter have just gone in the bin.!!!!!
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Thanks Tedebearduff - great advice.. sounds so easy when you put it like that.. i know it wont be easier but its something i really want
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Great advice and success stories... think i will wait until i get to my goal of 20lbs down and then quit .. i know i can do this
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Count me in also.. ill start tomorrow morning at 6 :) i definitely need the incentive to do this as i seriously do not have time on the evening. after working full time coming home to sort out two children with food and homework then their bedtime routine as well as working on my business orders when they are in bed.. i…
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Hi Im Nikki.. Im looking to loose 20 -30 lbs. have yo yod for over 5 years but have never been under 10 stone 7 and that is my aim.. Dont want to fall off the wagon again so need as much support that i can get..
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Me too.. i am aiming to lose 2 stone in 10 weeks but 30lbs by the summer sounds more realistic.. Count me in for support.. I need all the support i can get so feel free to add me as a friend x
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Im from Birmingham.. Feel free to add me :)
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Im in Birmingham - feel free to add me anyone.. could do with some support :)
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Im from Birmingham in the UK - looking for some UK friends with good advice :)
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for people who have already started Insanity.. do you have any tips?
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im defo up for starting june 1st... i hope i can handle it though i heard its so hard