sassyclassydino

Thank you for the helpful link! I guess I'm off on a hunt to get a new trainer...

Thank you for your kind, respectful, and helpful advice. (Seriously, I hate when people are rude when all I'm honestly looking for is help.) I use to be able to eat more, but now I have become so self-conscious, it's been difficult and I'm struggling every day with conflicting points of view. My appetite itself has been…

Carbs has been the hardest part. I've been told to stay under 150 g. I love the lean proteins. I'm especially a fan of turkey and chicken (and fish when I can get it). Greek yogurt is something I throw in my smoothies all the time - it's wonderful. I'm definitely trying to eat more calories, but it's hard when you pay for…

I am a pretty sloppy logger, but I do plan on eating more today (I put in the basics first then add as I go, if that makes sense?) What makes me curious is my trainer says that I'm eating too much and that my macros are bad. Is that part true?

I try to make my net calories 1500, so I try to eat back what I've exercised. I agree with your analogy. However, my trainer has been saying I've been eating too much and that my diet is the issue since I am clearly working out. :/ I use to be an avid member of eat more to weigh less, but I'm terrified on what he'd say if…

bump

And in terms of help, is it my diet (log is public) is it my exercising (too much, too little?), do I need to be more patient, should I switch trainers? Sorry I didn't put those in the post the first time.