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That does make sense to do the yoga before cardio , good tip!!
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I purchased The Julian Michaels Yoga Meltdown DVD right after I got a YOGA mat for x-mas...I been so undetermined with my workouts the past month I was doing the "Slim In 6" but would always stop after a week or two just cuz I was being lazy not even because it was hard...But I have a Vegas trip on FEB. 18th so after my…
