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I have a download of all the workouts but I am missing the nutrition, how will I know what to eat and when to eat Im so worried that I'm not going to achieve anything and sacrifice my normal workouts to do it then again i suppose I have plateued at the moment therefore surely a shift in what im doing will help shift excess…
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what is P90x????
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I have a download of all the workouts but I am missing the nutrition, how will I know what to eat and when to eat Im so worried that I'm not going to achieve anything and sacrifice my normal workouts to do it then again i suppose I have plateued at the moment therefore surely a shift in what im doing will help shift excess…
