GFeltonLB Member

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  • I was looking into 'diets' yesterday because my cardiologist(s) suggest I do the Mediterranean Diet (actually one said the "Loma Linda Diet" (the people there have a very long lifespan. The base of their food pyramid is "activity and socializing", then above that is whole grains & fruit & veggies & nuts & healthy oils,…
    in Ketogenic diet Comment by GFeltonLB July 2018
  • From this angle... Catherine Manheim maybe?
    in Which celebrity does the person above remind you of? Comment by GFeltonLB August 2013
  • Hi Raven, Support doesn't only have to come from bashful ladies. :-) You are doing great taking that step and coming back to MyFitnessPal. Reaching out for support is a fantastic step also. Good deal on taking those steps. I'm sure you will be reaching your goals and getting the support you need. There are a lot of people…
    in New to all of this and I really want some support buddies! Comment by GFeltonLB July 2013
  • Let's not forgot to mention the Mud runs, muck runs, and obstacle courses. Wading thru 3' of mud, climbing over cargo nets, sliding down a muddy hill on your stomach, stepping thru tires and swinging over streams from a rope, and making your way thru a mostly-dark environment avoiding hanging electrically-charged wires…
    in Tips on strating to run Comment by GFeltonLB July 2013
  • Also keep in mind running isn't only for fitness. There can be a lot of fun in it. To mix it up a bit, try one of the specialty fun runs... Color Runs, zombie runs, splash runs, neon runs, etc. It's not about being fast as much as it is about enjoying yourself while you do it. Just get out there and move your *kitten*! :-)…
    in Tips on strating to run Comment by GFeltonLB July 2013
  • Thanks for your reply Sabar, When I started on MyFitnessPal 60 days ago (I just noticed it's been 60 days!) I was like a gangbuster... not a jolly rancher, not a chip, not even a crumb of a cookie. And I was perfectly happy. But now that I am jogging more it seems my body is wanting more and I am not really wanting to give…
    in Cravings!! Comment by GFeltonLB July 2013
  • 300+ lbs. This may be a simple question but so many people don't do it, even the 125 lb-ers.... Have you asked your doctor his opinion on running? He may have some other "beginning" steps that may be less impacting if you have joint issues. The people on here have some great suggestions and ideas. But not all programs work…
    in Tips on strating to run Comment by GFeltonLB July 2013
  • Hi Effy (I'm assuming we can be friends, we're all in the same boat here and denying any friendship while trying to achieve our goals may not be as helpful as accepting friends. :-) ). I'm letting my ADD/ADHD stray. Sorry. I am having the same problem. I even wrote it in my food jounal today. My cravings are HORRIBLE right…
    in Cravings!! Comment by GFeltonLB July 2013
  • What does "bump" mean? I've been seeing it a bit on this site but I have no idea what it means.
    in 8 can taco soup super easy Comment by GFeltonLB May 2013
  • Wow, I'm going to have to try this recipe. Have you seen the nutritional pack of a tortilla from El Pollo Loco? Add that to the sodium and I am not even allowed in their doors! Thanks for the recipe. Looking forward to a nice healthy wrap.
    in 40 calorie tortilla Comment by GFeltonLB May 2013
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