drwstown76 Member

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Bump.... and BOOM!!!!! Im so in...

omg! Bump Bump Bump Bump! Thanks so much... Football Sunday will be a million times better for me! :explode: BoooooM!

Btw... While I am not at the finish line.... I was so so so happy to see my abs this morning. Its been a long time coming... Progress! Im so grateful! Thanks for letting me share my accomplishments you guys... :flowerforyou: Bring It!

Hey yall!!! Tomorrow is DAY 40 ALREADY!!! WOOOOOO HOOOOOOOOO!!!! I did Asylum Speed and Agility today because I wanted to get a good burn in before my weigh in. I lost almost a lb and I am one week away from my goal weight. No matter what the scale says next Friday, I am gonna go ahead with the supplements and see if I can…

There are lot of days where I am not sure if I have the courage, the heart, the energy, or the dedication to reach my lofty goals. Not just with fitness, but with every area of life. This life is meant to be great.... YOUR LIVES ARE MEANT FOR GREATNESS TOO! Everytime I am feeling low.... I watch this video. Watch it…

btw.... YVL... Welcome to the group! and thanks for the confession. You clearly rock! Glad to have you on board! :happy:

Sassy! Congrats on EVERYTHING (promotions, workout triumphs, slimming figure, EVERYTHING!).... The End! Thanks for everything you do in this group! SO FREAKING MOTIVATIONAL! Today was Plyo for me... I was thinking about substituting plyo (p90x) for vertical plyo (asylum) to see if I can get a little more burn in. I didnt…

Good Afternoon Yall! How's it going today.... I woke up this morning and looked at my calendar. Today is Day 37 (As Jay Pointed Out Already.... Cheers to YOU bro!). One thing I would like to add is that we ARE 40% DONE! 40 freaking percent!!!!!! That makes me want to go hysterical with joy!!!!! Bonkers! Keep it going…

Hey Yall!! Chest, Shoulders, and Tris! Holy Crap.... this workout is a freaking beast! I love it! I was able to improve on all of my numbers today... EXCEPT ONE ARM PUSH UPS! hahahahah.... I got ONE! One rep! It was with my right arm and I AM LEFT HANDED! hahahaha! Is anyone having success with that exercise? If so...…

Good Morning Good Morning Good Morning everyone!!! (Good evening Jaybone)! Sassy!!! A couple of things... Glad to have you back! Those are the kind of status updates that make me wanna walk out the front door of my job and push play RIGHT NOW!!! Thanks for that! Congrats on ANOTHER victory for you. Beast!!! Also.... Im…

Ok... Ill try this again... here is the week 5 update video... :) http://www.youtube.com/watch?v=WnUzPn_MoOE&feature=mfu_in_order&list=UL

Hey Yall! :explode: Hows everyone doing? I don't have time to type mu update for today, but I did want to post my Week 5 update video! <iframe width="425" height="349" src="http://www.youtube.com/embed/WnUzPn_MoOE?hl=en&fs=1" frameborder="0" allowfullscreen></iframe> Have an awesome afternoon everyone... bring it! Drew…

Ro... hahahaha@the demi moore comment! Truth is... you ARE like G I Jane! BooM! Keep at those push ups AND great job today! Mike... I totally agree man. We gotta keep this thing going! You are crusing it bro.... Its nice to have a rested feeling when you wake up in the morning! LETS HEAR FROM EVERYONE.... KEEP CHECKIN IN!…

HeyYall!!! Day 32! Over 35% finished... this thing is FLYING BY! BooM! I am pretty darn sick... Im having a hard time shaking it. I still managed to get up and push play today... as I will tomorrow! Have a GREAT EVENING EVERYONE... Drew Lucky... welcome to our group. sassy... welcome back! Msaap! Your a beast! keep it up!

Hey Yall!!! Day 31.... Phase Two is underway! BooM! Has anyone heard from Sassy? I haven't seen her post in a while... I REALLY hope she i still with us! OK... Back and Bis with ARX! WowiE! Man, that workout is a freaking beast. You were right Mike! Halfway into this thing, I was like... "Cmon Boy! Whats the matter with…

Nikki... Thanks! :) I would go ahead and take some pics now so you have something to compare to at the end. Bring It! Wendy... Thank you very much! :blushing: Jay... Dude... I definitely see changes in your pics. You are looking FANTASTIC bro! You have added significant bulk to your shoulders, bis, tris... and ABS! Way to…

Well... I thought it would be easy for me to put these pictures up without being nervous... But I definitely feel nervous! Here they are yall! Bring It! :) 30 days in you guys... Stick with us! YOU CAN DO IT.... SO CAN I! I believe... :flowerforyou: Drew p.s. I am sick as a dog! I get off work at 630. I was gonna wait til…

Day 30 pics... :explode:

Hey Yall!!!!!!! Week 5 HAS BEGUN! BOOOOOOOOOOOOOOM! Chest, Shoulders, and Tris... wow. What a freaking beast! I LOVED IT. I'm with Jaybone on this one.... I was a little miffed by numbers, but now that some time has passed and I feel like I might not be able to put the dishes away because I cant lift my arms over my head,…

Hey Yall! :) Just checkin in.... Loooong Mondays! Today is rest day, but I went ahead and did Asylum Vertical Plyo to get some burn in... Feeling good! Week 5 tomorrow! way to go Team X! BooM! Drew

Miss P90X.... Thanks! :) :) :) Msaap... You are really kicking this programs butt!!! Way to go!!! 6 am cant see you at all! BOOM!

Spongela.... Congrats on completing week 1! You are well on your way... :) I love your sgnature... pretty awesome! Your numbers WILL DEFINITELY increase as long as you BRING IT every day! Great Job! Drew

Good Morning Team X! :drinker: I hope everyone is geared up and ready to go for week 5! Ro... You are so freaking awesome! Thanks for popping in with your positivity. It goes a very long way in my world... Greatly appreciated! Way to Bring It! Wendy... I thought about how you are feeling a lot since I read your blog. I am…

Hey TEAM X!!!! I don't have time to type out a post... but I really want to get back to everyone who updated today. (especially Wendy). Here is my Week 4 update Video! Check it out if ya feel like it... http://www.youtube.com/watch?v=xRNRXk-Kxnw&feature=mfu_in_order&list=UL Drew:explode:

Awesome insight there! thank you very much! :) And thanks to everyone who checked in yesterday... You guys are doing an awesome job! Jaybone.... haha! You crack me up man. Tony messes up a lot on this particular workout... It's comedy relief. BTW... You are rockin it dude! Today is day 24 yall... Breezing passed the 1/4…

:happy: Helloooooooooooooooo Team X!!!!!!!!! We are officially 25% through this program!!! congratulations! BOOM! POW! :flowerforyou: I would like to hear from EVERYONE today! Just drop in and let us know how you are doing... good, bad, or indifferent! I am so freaking excited to be 1/4 complete! That is such an…

Mike!!!!!!!! Phase one complete! BOOM! POW! Nicely done man... Week 4 underway yall! Lets keep it up! Im freaking exhausted today, heading to class after work and workout.... I hope everyone is doing well! Keep pushing play! Drew