vgrocott

I've never done ripped in 30 but I did the 30 day shred and also had good results. I saw this on pinterest and have done the first 6 days on it, I sweat like crazy and find it was less boring than the 30 day shred, maybe you could try mixing up your 30 day shred vids with the ripped in 30 or do 2 in one day?…