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I have tried before..tried weight watchers..was working...but I think its the combo of exercising and eating right that is 100% for sure to see results...I have to admit that the exercise part hasn't always been consistent for me..that is why this time I am making it a PRIORITY..we just have to stay on track...and try our…
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i am on day 3! and yes 50 lbs would be soooooooooo awesome..u can add me if u want...I am on day 3 and have lost 3lbs...exercising and watching what I eat! no tgonna lie..the weekend will be hard..i will go to gym...but will be sooo tempted to have that glass of wine..or 2 or 3...good luck everyone...one day at a…
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thanks to all..i will log it in as "aerobics general "for now and invest in a heart monitor thingy :) will see how this class goes
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me too...im 42 and have not been to gym in over a yr...started 3 days ago! Would love to lose 50lbs! that is the goal..i am eating 1200 calories a day and going to plan on going to gym everyday after work...20 minutes cardio..and 20 minutes circuit,,Oh I hope I can do it..I hope we can all do it!
