RobMac11

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• you can do it, and when you wanna give up DON'T:smile:

  in Show me some love... Newbie here Comment by RobMac11 March 2011
• I add them for the diary but minus them all together from my set calorie, like today worked out and burned 307 calories, I have 1000 calories left but technically I have 1000 - 307 left

  in Why add exercise calories to my base calorie while losing? Comment by RobMac11 March 2011