susanleasings — MyFitnessPal.com

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Walked 1.63 miles toward our 100 miles! Walked 1 extra mile and did 50 swimmer's presses I'll do my normal workout after work. :)

in TEAM WITHERING A WEIGH - WEEK 2 - (CLOSED GROUP) Comment by susanleasings August 2011
SUSAN/S WHITE CHICKEN CHILI 1 Carroll Shelby's - White Chicken Chili Kit 2 Hunt's Diced Tomatoes - No Salt Added Basil, Oregano, Garlic 4 Chicken Breast - Boneless, Skinless 1 Green Bell Pepper diced 1 White onion 2 Can - Great Northern Beans Pam - Cooking Spray - Olive Oil, 2 second spray saute chicken, bell pepper,…

in TEAM WITHERING A WEIGH - WEEK 2 - (CLOSED GROUP) Comment by susanleasings August 2011
Squat kicks DONE UNDER calories 12 cups of water YES!!!!!! Still can't decide what recipe to put on here..........

in TEAM WITHERING A WEIGH - WEEK 2 - (CLOSED GROUP) Comment by susanleasings August 2011
Official weigh-in for week 2 - 204.5......down 2.5 pounds :) Jogged 4.23 miles this morning Put me down for 5 extra miles this week - I'll walk them with my kiddos! :) Will share a recipe lata......gotta get busy and act like I work here!! tee hee

in TEAM WITHERING A WEIGH - WEEK 2 - (CLOSED GROUP) Comment by susanleasings August 2011
Squat lunges DONE!! :)

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
25 Push-ups DONE 11 cups of water DONE UNDER calories!!! YES!!!!

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
Hmmmm...did I post yesterday!? Ups and Downs complete Stairclimbers complete Drank plenty'o'water under calories YAY US!!!!

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
Ups and Downs DONE!! Stairclimbers DONE!! Broke a sweat within 15 minutes!!! Those Ups and Downs are booty-kickin!!! Geez!!!

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
Crunches DONE UNDER calories!! 11 cups of water YEYAH!!!!! LOVING THIS CHALLENGE!!!!

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
Day 3 Burned 805 calories doing Bridge to 10K AND did my 50 crunches for today! Will post water and diary successes later! :)

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
Walked 1 mile kicking the crap out of August the whole way!! Drank 10 cups of water.....and i'm not done yet!! I havent completed my diary yet, but I will not go over!! Consider me under calories!!

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
The Ups and Downs really isn't as scary as he makes it look in that link! You put your hands on the ground, pop your feet back so you're in plank, jump your feet back to your hands, and then stand up and repeat. You don't have to do it as fast as him......and it will still kick your booty!!! Let's kick the crap out of…

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
100 Jumping jacks DONE Jogged 4.2 miles LOTS OF WATER!!!! YES!!!!!

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
Hello all! Been on vacation AND my laptop is not doing so hot to boot! Yay! Don't care though!! Gonna kick the crap out of August with all of you wonderful people!!! WOOHOO!!!!!! STARTING WEIGHT - 207 WEIGHT LOSS GOAL FOR THE MONTH - 7 pounds E-MAIL ADDRESS - susanleasings@gmail.com I WILL be jogging in the morning and…

in **!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!! Comment by susanleasings August 2011
Monday-0 Tuesday-0 Wednesday-0 Thursday-0 Friday-3 wine, 2 pear cider, 2 corona, 1 cream soda Saturday.........having a big jam session at our house - there will be alcohol - oh yes, there will be alcohol! :drinker: Have a great weekend fellow lushes!!!

in Like Minded Lushes July 2011 Comment by susanleasings July 2011
This is my kind of thread!!! I thought I was the only one!! I'M A LUSH!! BUT.....I haven't had a drop of alcohol since July 4th! I even went to bars 3 times and enjoyed cranberry juice with 7-up!! I was told to have NO alcohol for 3 weeks - I am shortening it to 2 weeks and getting my blood tests done in the…

in Like Minded Lushes July 2011 Comment by susanleasings July 2011
I'm in!!! I was just telling my MFpals that I found an iphone app called 5K for $2.99 that prompts you when it is time to run, jog, walk, etc. It is a 9-week Couch to 5K program that calls for 3 days a week of jogging. AND you can play your ipod list THROUGH THE APP!!! I am PUMPED!!! Count me in!!!!! Thanks!!!

in Couch to 5K --May 30th Comment by susanleasings May 2011
Yes!!!! Beautiful!!!

in 100lbs lost pictures Comment by susanleasings April 2011
Y'all rock!!! Thanks a bunch!!! :)

in Pics of Insanity results Comment by susanleasings April 2011
LOL....that's funny

in Pics of Insanity results Comment by susanleasings April 2011
PICS FIXED!! :) Thanks everyone for your encouraging words!!! :)

in Pics of Insanity results Comment by susanleasings April 2011
No amazing results here......I only lost about 2 lbs total and 8 inches, but I feel great!

in Insanity February 7th Comment by susanleasings April 2011
Seriously considering it!!! Heard anything!?!?

in Insanity February 7th Comment by susanleasings April 2011
Right back atcha!!! We totally rocked Insanity!!! Not many people can say that! Many tried and gave up! WE CONQUERED IT!!!! YES!!!!!!

in Insanity February 7th Comment by susanleasings April 2011
I'll have to check out the link! I have only heard about it so far.....haven't seen any video! As for celebrations - send in for your Insanity T-shirt! All you have to do is send in before and after photos! :) I'm doin it!! I want my shirt!! ;)

in Insanity February 7th Comment by susanleasings April 2011
Thanks for sharing your inspiring story! You look amazing, and so happy! :)

in My success story, with pictures!!! Comment by susanleasings April 2011
I think so!!! A trip to Gordmans for a new professional outfit I think! I start my internship in August, and all I have is jeans! What better way to celebrate!?!? New clothes!! YAY!!! What are YOU gonna do!?!?

in Insanity February 7th Comment by susanleasings April 2011
I am very proud of myself!!! :) Thanks!! Woohoo!!!

in Insanity February 7th Comment by susanleasings April 2011
That was an awesome workout!!! Felt great!! 2 days and 1 fit test left! :0 Can you believe it!?!?

in Insanity February 7th Comment by susanleasings April 2011
Wrists still hurt on push-ups and plank punches!! Dangit!! ;)

in Insanity February 7th Comment by susanleasings April 2011