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The number on the scale use to dictate my day..... Scale up very bad day I wanted to give up I figured whats the point... really all the time and effort i was putting in was for nothing ... make a choice to put the scale away for one month.... You have to remember that almost everything affects those numbers.. How much…
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Hi Tirvett, I just joined yesterday myself . lol I'm just about to hit the 40 mark in a month, I have struggled with my weight all of my adult life. But it has gotten worse int he last few years. I woke up one day a few weeks ago, and really looked at myself. I'm tired and finally ready To do something about it.. It's an…
