tripledipped13 Member

I am glad this is helping!!:smile:

I am very glad you guys were able to get something out of this! I know it is hard to focus on the short term goals rather than the long term one because you REALLY want to be down to that size, but it takes time and you have to allow yourself that time. Short term goals allow you to realize that you ARE making it to that…

It is amazing how fast the weight will come off when you first start the change in diet and exercise! I l lost 5 pounds in my first week! :bigsmile: I am adding ya!

I have been on here a week too and have lost 6.5 pounds! It is amazing!! I know that in a few weeks the amount I will loose will decrease but I have to agree this site works!!! :happy:

I have done a little research today (was trying to figure out the calories in my salad for lunch) and found that the calorie counter on here is quite accurate. :happy:

I love this one!!!! I find myself saying it to my 4 year old all the time--mainly because she loves the movie--but I never thought about using this for motivation!!!!!!!