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Hi everyone. Desperately need some help to keep myself motivated. I have no problem exercising everyday but I am having a really hard time with my eating habits. Any suggestions??
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Vancouver Island, B.C. Canada
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Me please!
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I to have been struggling with my weight for years. I start off good, trying to tell myself it's not a diet but a lifestyle change and then a couple weeks later I'm right back to my old habits. I'm also not consistent in keeping track of everything or my exercise routine. Hopefully this time I can stay committed!!
