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No different than hotdogs / baloney / brats / summer sausage, or anything processed.
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I think this goes along with what she said. She didn't say anything about diluting vit/min or calories. she simply said it could make you hungry faster.
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Swimming is such a tough sport/exercise. you really have to be able to practice form, and get an understand of how tough it is. Swimming makes you use your muscles is such a different way that there is not an efficent way to train besides actually swimming. If they are good athlets, and have had lesions/practice before, I…
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6' even, and hoping for 195-200. At 6'4" you should be very cautious going under 200..
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Are you talking drunk eating? Because I am always trying to forget about that.:wink:
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about a handfull would be a good guess
