MicheleJM3

What is a "tdee"?

in Nutrition help for elite athletes needed Comment by MicheleJM3 September 2014

You aren't kidding. 45, female, 138 pounds, lotsa chunk in my middle. I am trying my best to get my diet under control before I begin exercising. Mind you, I don't eat all that poorly, however, I do need to may more attention to nutrient dense foods. Have been using MFP without much success. I mean, I do think that…

in Over 40 - easier to put on and harder to shift! Comment by MicheleJM3 September 2014

Hello my Irish brethren! Nice to meet you on MFP. This forum works for me when I use it regularly. Looking forward to talking with you.

in Hello from N.Ireland! Comment by MicheleJM3 September 2013

MicheleJM3 Member

Replies