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Ok that is a really good idea! Thanks for the advice I think that's how I will do it! :) (maybe even stop watch it one time to really see how much time I am actually working out and how much I am at rest) :) Thank you!! :)
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Could this be true during the first few days of your period?? When I am on my period I am still eating healthy foods but I am still very hungry all the time.. like nothing is filling me up right now :-\ (and yes I DO have cravings for chocolate and french fries, but I am suppressing those the best I can) Does anyone know…
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I was just wondering how to log in number of minutes/hours snowboarding or skiing. Snowboarding IS a really great work out! This winter I went about 2-4 times a week and I did not even count it as exercise, but it really is! I lost about 6 pounds this winter without dieting (I honestly didn't even realize I was working out…