We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

meljaz Member

Replies

  • I am gun-ho to try this! sounds delicious!:happy:
  • VODKA and Soda or flavored sparkling water is not a bad choice - drink a glass of water between each drink (and of course keep the number of drinks to a minimum). The idea of eating before you go out is a good idea, this prevents the snacking while drinking.
  • If you have any "On Demand" access with your cable tv there are plenty of options for exercise on there (from walking videos to weight training). they are generally 20 minutes - just enough to get a workout out.
Avatar