meljaz Member

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  • I am gun-ho to try this! sounds delicious!:happy:
  • VODKA and Soda or flavored sparkling water is not a bad choice - drink a glass of water between each drink (and of course keep the number of drinks to a minimum). The idea of eating before you go out is a good idea, this prevents the snacking while drinking.
  • If you have any "On Demand" access with your cable tv there are plenty of options for exercise on there (from walking videos to weight training). they are generally 20 minutes - just enough to get a workout out.
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