MatthewandOliversMom

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  • Check out Jessica Smith's Fitness YouTube channel. I really like her as an instructor. She posts a lot of workouts that you can do in your living room, and she is working out right along with you in her living room. The best part is these workouts are free! She has indoor walking/cardio workouts, strength training, and…
  • Check out Jessica Smith's Walking DVD on the Collage Video web site (google "Collage Video"). You can preview it for free there. Jessica does the workout on a small mat (about 5 feet by 5 feet) for people doing her workout in small spaces. Jessica Smith also has a YouTube channel with tons of freebies...many of the…
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