LBrittW

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  • This may be a little different, but one of the ways I get enough water is by having a glass or bottle that has a straw in it. For some reason I drink way more that way! Another thing that has worked for me is to work out in the morning because it makes me a lot more thirsty during the day.
  • Hi, my name is Lauren. I'm 24 and currently 194 lbs. This is my 8th day in a row working out at the YMCA.! I take classes there b/c I feel like it is easier to stay on task then if I were to self-direct. I'm hoping to lose about 50lbs by next New Year's which is only 1 lb a week if I keep at it! I'm really excited to find…
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