jenmck5 Member

Replies

  • Air Popcorn and low cal spray butter. Anytime I need to just eat. It takes care of that repetitive need to eat, eat, eat. I don't do it that much anymore. And maybe write about how you feel before you eat, find out what sets you off.
    in HELP!!! Comment by jenmck5 July 2013
  • I have been in Tae Kwon Do for over 6 years. I am a 2nd degree black belt now. I love it. I think that if I had watched my diet like I am now I would have lost more weight in the beginning. However, what Tae Kwon Do has done for me is that it has given me the confidence to try anything and the perseverance to keep at it. I…
    in Beginning Kung Fu/Jiujitsu/Tae Kwon Do? Weight Loss? Comment by jenmck5 July 2013
  • My kids are picky too. I bought the cookbook Deceptively Delicious. I puree (spelling sorry) carrots and put it in hamburgers makes it really moist. I steam and puree cauliflower and put it in mashed potatoes. Lots of different ideas. Put a lot of "hidden veggies" into all sorts of things. Good Luck.
    in I need help! Beginner cook, picky eater Comment by jenmck5 July 2013
Avatar