alysally5

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• I am 5'6" and with my age, I am looking to get down to 160. My short term goal is to get to 170 (I am 183 now). Even at 170, I really don't think I look too bad at 47 years old.

  in 5'5 & 5'6 women what is your goal weight? Comment by alysally5 May 2013
• I found some workouts on youtube a couple of weeks ago.

  in Strength Training Advice Comment by alysally5 May 2013