PamelaBar01 Member

Sounds great count me in S W 189 G W 145

Hello I'm 5'3" and have about 50lbs I want to lose. We can do this!!!

First of all I must say GOD IS Good all the time and all the time GOD IS GOOD! Keep on doing what your doing take one day at a time. One of the my fitness pals left this message and I typed it and put it on my fridge . I read it every day. TODAY WE HAVE AN OPTION: TO DO BETTER. DON'T LET DECISIONS AND STRUGGLES OF…

I'm in I really need the advice and support

AWESOME!!!!!! I Love it! Congratulations to you and thank you I had a smile on my face with every word I have read!! Thanks for the inspiration!! Well Done!! Just looking at your pictures has me motivated. God Bless You!!!

Hello I would love some advice and coaching. I still have late night cravings. I went from 191 to 180. I would love to reach 150 lbs. I am 5' 3". Feel free looking for support and motivation. Have a marvelous day!!!

I'm in this is great!!!! My goal is not to eat after 7:30. It is going to be a challenge for me because I don't sleep good at night and that is where my snacking begin anything sweet then I'm back to sleep. Any Suggestions?

Hello I will turning 50 in a couple of month's and my goal is to LIVE and feel good inside and out whatever it takes to make me happy and healthy is the biggest gift I could give myself. I'm 5'3" I started off at 198 I'm down to 187 it's hard some day's. Just set your weight goal for each month meet it set a new then keep…

You look wonderful Congrads to you! I'm also trying to drop the pounds, it's a journey! But really i want to say thanks for sharing your post it has really picked me up to say " Let's Do This"

Please just keep it going. I went over 569 we have our days! We are Indeed human! Just take it as a treat for going that far now pick it up and keep moving! You'll forget about that M&M it's gone dont let your motivation disappear with it. I always keep a bowl of raisins or almond around when i crave. Best of everything.…