kcushing

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  • There is nothing wrong with a 10 min/mile. Depending on the race you could see the Kenyan winner finishing in under 13 minutes, but don't worry about that. There will be plenty of people running slower than a 10 min/mile too. Just go out and have fun. The extra half shoe size is good advice. FYI I've been running marathons…
    in Hiya from newbie, and running question Comment by kcushing February 2011
  • Am I allowed to post? I am a guy. Anyway I read on a runners forum where women reported that their best race times were during "that time of the month"
    in Working out during "that time of month" safe? Comment by kcushing February 2011
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