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I personally use a stevia/erithritol blend and have had no issues with it. I actually carry packets of it in my purse to add to coffee when I'm out and about. I will on occasion use zylitol, but if I use too much I get diarrhea and bad gas. Also zylitol is poisonous to our four legged friends, so it's best avoided with…
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Absolutely! I weigh first thing in the morning after using the bathroom, and completely naked.
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I'm also looking for active friends. I joined MFP years ago and lost almost 70 lbs. Unfortunately, I fell off the wagon and gained back all but 18 lbs. I'm starting over now and noticed that most of my friends from before are no longer active on MFP.
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I'm 5'4" and was a size 20. I'm currently in a size 12 and still loosing weight.
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How do you post pics on here?
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I love Turbo Jam!
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I love Beachbody programs! I started my weight loss journey in January and I've done Slim in 6 (my least favorite), Turbo Jam, and I am on week 1 of ChaLean Extreme. I've gone from a size 20 down to a size 16, and I've lost 37 lbs so far.
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Six days a week, for at least 40 minutes per day.
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I'm 5'4 also. SW - 227 CW - 197.5 GW - 145
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Sliced apples dipped in Chocolate PB2.
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I have a 5 1/2 year old son with a diagnosis of PDD-NOS. He has finally become very verbal in the last year, but is still speech delayed. After being thoroughly with the public school Special Ed Dept., we withdrew him from school and we now homeschool him along with my 10 year old, whom we were already homeschooling. He…
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Naked, first thing in the morning after using the bathroom.
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Grilled pork chops (boneless, center cut), white rice, broccoli, and mixed veggies.
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The 14% guy.
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I started January 6th. I started at 227 and I'm currently at 199.
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I have 50 lbs left until I reach my goal.
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C, D, E, & M
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Feel free to add me. I'm 36 years old and at my heaviest was 227 lbs. I am currently at 200 lbs.
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I started out with Slim in 6, but I found it to be so boring that I couldn't stick with it. The bulk of my weight loss has been from Turbo Jam. I love it!
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Agreed. This is totally photoshopped.
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I've lost a 2 year old..lol.
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I haven't tried Turbo Fire yet, but I'd eventually like to. I've been considering Power 90 for my next workout program as a stepping stone to P90X. I still plan to mix in some Turbo Jam though.
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I've tried Slim in 6 twice, once in 2002 and in February of this year, and have yet to complete the full six weeks. The program bored me to tears and I just couldn't get past the fact that Debbie can't keep count and works each side unevenly. I ended up switching to Turbo Jam and now I actually enjoy exercising.
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We do, but on a modified schedule during the summer months, two or three days a week. During the summer we only do math and unit studies or lapbooks on subjects that the kids choose.
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Three meals and three snacks.
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I'm also a 36 year old SAHM. Feel free to add me.
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I'm here every day.
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Naked
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Congratulations! It feels awesome, doesn't it? I went shopping this past weekend and was able to buy a size 16 for the first time in years. I had been a size 20!
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I want to join!