KateyWegman

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  • Baby steps is right. I hated exercise and had the lack of time you're describing. You can do it though. If you're walking from your mode of transportation to your front door, you're already in progress. Whether it's 10 feet from a driveway or a few blocks from a bus/train, you can slowly build on that. I started by saying…
    in How do you get the motivation to exercise? Comment by KateyWegman June 2014
  • It's great for like a week, then your body will start to realize you're not nourishing it properly-especially if you're exercising. I started at 355 and started to see results, so I hovered around the 12-1300 range and I lost like 7 pounds in a week, but then stopped completely. It was very frustrating and scary to start…
    in New here. 360lbs and doing the 1200 calorie diet. Am I nuts? Comment by KateyWegman June 2014
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