ClaireESchultz

Hi, Thanx for joining, your plan sounds awesome! If you find any great videos on youtube can you please share them on here. I really love videos from Tara Stiles, Yogatic and Yoga Today on youtube but im always trying to mix it up. Much Love Claire xoxo

No Problems at all, thanx for joining. Much Love xoxo

Thats awesome! yes, im hoping for lots of toning too :-) Let me know how you go Much Love Claire xoxo

Hi Michelle, It doesn't matter if you start late, its all good :-) Let me know how you find the dvds Much Love xoxo

@Fizzielizzie I think you will really enjoy meta ... let us know how youre going :-) Much Love Claire xoxo

Wow! Thats great ... thats much more than ive been giving myself credit for! Just out of interest, how much do you log for 30mins of Dance Cardio? Much Love xoxo

Hi JRadd14 Is that just for the muscular structure or for both Dance Cardio and Muscular Structure together? Thanx Much Love Claire xoxo

Hi amitglinkedin, Im not really focussed on losing weight with this challenge, its more about creating healthy habits, so im not really sure how much you could expect to lose after 108 days ... Sorry! Much Love Claire xoxo

How did you go with day 2 @ellaloveslove & @sara709? Much Love xoxo

Thats so interesting, usually im energised after exercising but I was the same. I was utterly exhausted, the Muscle Structure doesnt look like much but it really fatigues you. She does warn about feeling like you have the flu for the first week so hopefully that feeling passes. Much Love xoxo

Ive only just recently started Omni and have been too busy to get in as many workouts as I'd like this week so Ill start again with you and we can do it together :-) Much Love xoxo

Wow 148 Days!! So amazing :-) Much Love xoxo

I based it on 30 minutes dance / aerobics for the cardio and Pilates for the muscle structure. Hope this helps Much Love xoxo

Ps - The videos I am going to use use for my yoga practice for the 108 days: 10 minute practice (after exercise) - https://www.youtube.com/watch?v=NWA_dVdwyLw 30 Minute Ashtanga primary practice - https://www.youtube.com/watch?v=LP9IFX-Agt4

Hi, I know a lot of you are already in the process of doing 108 days of yoga but I'm looking at starting a summer one on 1st June (Saturday). Is anyone interested in joining me? My intention for this is to incorporate regular yoga practice into my lifestyle and existing exercise routine so I will be doing the following for…

For me its eating things as close to its natural form as possible. Staying away from processed foods and minimising sugars, salts, chemicals and preservatives not naturally occurring within food. I'm not too legalistic about it, i aim to be realistic and live in balance but being mindful and aware of what you are eating…

I love the idea of having a goal pose for 2013 but as my focus for 2013 is to develop consistent lifestyle changes I think I will follow your lead and really focus on committing to consistently making Ashtanga primary series part of my daily routine and developing in that too :-) Much Love xoxo

I hope its not completely dead!! I've just started Omni today ... I'm not doing her diet plan, i'm just focussing on clean eating. I did TAM 30 Day method a while ago and loved the results so im looking forward to getting into the full 90 day. How's it going for you after a month? Also, how are you entering the musclular…