mkemmc6009

Count me in if there is still room. I need a magical kick in the backside to get re-motivated. 1) Gryffindor, 2) Ravenclaw, or 3) Hufflepuff would be my house preferences.

Realizing that I really couldn't tell my children that they had to stay active, go to every practice for their sports teams and give it their all if I was just going to stand on the sideline and watch. I had to be the image I wanted them to see - to prove that I was willing to work hard too. Now when they're practicing,…

Something to keep in mind is that when I go shopping now I can wear a size 6, however the size 10 skirts hanging in my closet from 20 years ago still do not fit me, way too tight. The clothing industry has altered the size of clothes to make us feel better about ourselves. Not saying that a size 5/6 is overweight by any…

Delcious - Strawberry Rhubarb is my favorite, The lemon is good also-but a little too sweet for me.

If I'm eating the yogurt as my breakfast meal, I prefer the full fat great taste of Noosa Yoghurt. If I'm making refrigerater oats or muesli, I will use a low fat or fat free.

CHildren bring the greatest joy as well as the biggest heartbreak to your life. You cannot imagine that you could possibly love someone that much until you have one of your own. You will find that you would literaly do anything to take away their hurt. I had my first at 37, and no I don't miss my pre-children days. I…

I think that marketing also contributes to people feeling ok with their weight. Being an older person on the weight loss journey I have some skirts that I purchased 20 years ago that do not come close to zipping (yet). The tags say that they are size 10 or 12, but the purchases I'm making now (so that I have something to…

I'm in.

My odd little NSV is that my late night craving wasnt the ice cream or cookies that my husband pulled out, but the left over roasted vegetables that I'd made for supper the night before. Yay for healtier food choices!!!

I don't know if it will work for overheating during exercise or not, but ... My daughter gets fever blisters very easily when she's playing soccer, working up a sweat. A nurse at the pediatrics office has suggested taking tylenol before the games start to keep the body temperature lower while she's on the pitch. It might…

I drink water every time I think about eating a snack, makes me think harder about snacking and helps me get the extra water I need.

Another trick to try is to stuff the shoes with newspaper after each wear. It absorbs the moisture that eventually causes the stink. Unfortunately, if you start out with shoes that are smelly already, it won't remove the existing stink.

I have recently started attending Zumba classes you can modify the movements to fit your level of ability, some people are rythemic walking while others are dancing, so I'd say yes zumba would work for you. Also I just tried an Aqua-Zumba class - it was great fun, and since you're in the water, no one can really see if…