nsmith1978

Replies

  • I agree that only you can decide that! It must be very hard raising your duaghter by yourself. There are so many single mother's out there. Maybe try finding support groups and lean on friends to help fill the void.
  • Most of us on here want to loose, but I know from friends of mine that gaining can be equally hard and frustrating! From researching nutrition and from taking some college courses (I'm not certified) my suggestion would be to eat lots of protein and start weight training. Weight training helps you gain muscle which weighs…
Avatar