R55T Member

Yumm, thanks for sharing. :flowerforyou: Will try this over the weekend.

Thanks for your great post & wow, great transformation. Keep up the good work. I'm a month in with no weight loss but have notice a change in body shape . . . so yes, I'm not getting discouraged anymore by the non-movement of the scales. Thanks for the encouragement. Needed that today.:flowerforyou:

I am the opposite. That's when I don't want to eat or exercise. I just want to laze in bed . . . PMS is when it really gets me . . . not for food though but for beer. I guess it's because my emotions are all over the place thus Still need to get a major grip on myself. Thanks for sharing y'all. :flowerforyou: Will keep…

Lol, sorry, Whtmask, Royvor & Kirkajuice. I think we were all posting at the same time hence all of our comments are pretty much the same . . .:smile:

Hi there, I've got the same issue. I'm very bottom heavy that my arms can't support me doing push ups or chair tricep dips for that matter. So for the JM 30DS, I do modified pushups at my study desk. So for you, depending on how much strength you got in your arm now, the easiest would be to do wall push ups [facing the…

I do that every month @ PMS time . . . My vice is alcohol (sigh!) still need to get a grip on myself. I will try harder next month. I guess the important thing is to keep exercising though you may not be eating (or in my case, drinking) healthily to make it easier to get out of the self sabotage stage & bounce back to your…

I'm getting lazy & starting to lose motivation so this should keep me accountable . . . SW: 187lbs CW:180 GW July: 175 Weigh ins 7/1: 180 7/8: 7/15: 7/22: 7/29: :wink: Let's do this!

My weight has not shifted for 4 weeks now but my body shape is getting better . . . Used to avoid the mirror now I'm always taking time to glance into it. Lol. As alot of MFP veterans say, take pics & measure inches, you might not have noticed the change but I'm sure it is there. :wink: Don't stress, you'll get there. Keep…

Thanks for sharing . . . Glad to know that I am not alone in trying to deal with this. PMS for me is when I cannot control my appetite for beer . . .TOM for me is when I lose my appetite for food & become very lazy. . . Of course, not eating properly can be the reason why I'm feeling lazy but . . . Last Friday & Saturday,…

Wow, great job. Thanks for sharing your story. :flowerforyou:

Wow, you look great. Congratulations on your weight loss. :flowerforyou:

Wow, congratulations on the weight loss. Amazing job. Thanks for the inspiration. Will keep one of my size 20s to do the same when I get to my goal weight as well. :drinker: Cheers

Wow, great job thus far. Keep up the good work! :flowerforyou:

Wow, great job. Thanks for posting. Congratulations. :flowerforyou:

Wow, Sparlingo, what a transformation! I wish in 6months, my 7 month pic will be similar to yours. Thanks for the inspiration. :flowerforyou: Thanks for sharing. What is your weight lifting routine?

Very impressive. Great weightloss & toning. Thanks for the share.

Great job. Congratulations.

Thanks for sharing your story. You look great. Keep smiling.

Woah! Great job thus far, congratulations! :flowerforyou:

Great progress thus far. Keep smiling & keep up the good work.

Congratulations! You look gorgeous. keep up the great work.

Wow, great job!

Thanks y'all for the feedback. From all the posts, it looks like dropping pants size depends on what sort of build one has. So for me as well, I just have to be patient & to keep working hard. My story is: I've lost 20lbs before starting MFP and a further 7lbs to date but I'm somewhere between a size 20 - 18 currently. My…

Wow, ladies. What a transformation! Congratulations on your weight loss & being now a smaller pear! Y'all rock. Can't wait for my turn to post here. Alas, it's going to be a long while yet.

Thank you very much for sharing your story. It is very inspiring. :flowerforyou: Great transformation thus far. Kudos to you.

Wow, what an inspiration! I hope to look as great as you do & 60lbs lighter in 11 months time. :flowerforyou:

Wow, what a transformation. Congratulations on reaching your weight goal. You look amazing & what a great dress! :flowerforyou: Keep smiling!

Congratulations Shadow2soul, on your weight loss to date. Wow, you look great & the transformation in just three months is just so incredible. Keep up the great job!

Congratulations Lissa! You are doing great! :flowerforyou:

Hi Y'all, I'm 5 ft, current weight 185lb, aiming for 125lb. During the course of my 3 weeks on MFP to date, I realised that whilst not losing weight on the scales, my body is changing for the better, albeit slowly . . . so my revised goal will be whatever weight I get to when I'm toned & fit, which I think will be in the…