ClaudiaPritchett85

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  • Hi Sophie_wr, Sugars is what I find hard to stay under. I love fruit and usually eat a cup of strawberries with breakfast everyday and maybe an apple as a snack in the evening, but I find that even recipes from my Low GI Cookbook add to my total sugar intake quite a bit. I have a hard time finding low sugar items that I…
    in Need help to find the right diet for PCOS Comment by ClaudiaPritchett85 May 2013
  • Low GI is what I am trying to follow, but even with that, I have 2 books on it and they somewhat contradict each other and I am not sure which one to follow. And I'll be sure to make my diary viewable :) I am also trying to stay away from processed foods and going organic. I just recently started eating cereal again,…
    in Need help to find the right diet for PCOS Comment by ClaudiaPritchett85 May 2013
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