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I love my aeropilates - it is great - I can always feel a difference but in a good way
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I have an aero pilates machine..but not sure about the reformer:glasses:
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Congrats on the loss! You can keep it up; you are looking wonderful already!
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HCG - google it! You can either use injections through a doctor or you can purchase a homopathic version (drops); which I did. It is the hormone that your body productes when you are pregnant. The diet is only 500 calories a day using a certain list of foods; the drops tells the brain not to store the fat like it would…
