livedb Member

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  • My 82 year old mother is still living on her own and driving. She has sworn by vitamins her whole life. She made me promise long ago that I would always take my vitamin! So I always do. But I can see how just eating the right stuff could give you almost everything you need. Much like the food choices we have to make,…
    in EAT Kale no Multi-Vitamins! :D 8/28/13 Comment by livedb August 2013
  • Way to go!! Great job!! It takes a lot of dedication to get it done so quickly.
    in Lost 100lbs in 7 1/2 Months Comment by livedb August 2013
  • I guess this one is good enough. Just back from a 13 mile ride! [img]http://i153.photobucket.com/albums/s240/livedb/wheel locks/weight loss/DSCN2336_zps48fd214c.jpg[/img]
    in So far, so good! Comment by livedb August 2013
  • Thats great! We started about the same time. I know you have been working hard! Way to go! :wink:
    in 3 months of MFP today, 20+ lbs gone :) Comment by livedb August 2013
  • Great stuff!! I think my face and neck have changed the most so far!!! Get-r-done! :tongue:
    in bye bye fat face, hello slim face! (pic) Comment by livedb August 2013
  • Thanks everyone! It really has been incredible to me how quickly it all happened after I made the changes. Why didnt I do this so long ago.... :sad: Those guys are great!! They just did an obstacle course race last weekend and Carlos rolled his ankle in the tires. I made a great Pork Loin roast and brought it over.…
    in So far, so good! Comment by livedb August 2013
  • Way to go!! Like Dory says.... "Just keep swimming" :laugh:
    in One third of the way there! Comment by livedb August 2013
  • I hit 38 lbs down yesterday!! :tongue: And I only started on May 15th!!! Success is addictive!!! Bought some new shorts!! I was a 46, now I'm a 40!!! Neck down 2 inches! Hips down 2 also! Even the dreaded side boobs are melting away! Picked up the exercise to an hour most days, and will finish my second week at the gym…
    in So far, so good! Comment by livedb August 2013
  • I like "Do something every day" Even if I'm tired and sore, I try to do something. It will make you feel like you are totally committed, and you will see results as a byproduct. Also... Get r Done works...lol
    in Your best advice given to help you lose weight Comment by livedb August 2013
  • Well done!! I love all your suggestions too! Happy to see I am doing similar things. I especially like this one. DO SOMETHING EVERY DAY!!!! This has been one of my rules to myself. Enjoy the success! Good luck with your new goal!
    in 151 lbs lost and 1 year on MFP! Comment by livedb August 2013
  • Every morning when I get up. I think the small up's and downs are part of the process, so why hide it? It also gives me motivation to put those numbers behind me.
    in When do YOU log a loss? Comment by livedb July 2013
  • You can do it, I just did.:bigsmile: Just stick to it every day.
    in 30 pounds in 3 months any tips? Comment by livedb July 2013
  • Way to go enjoy the sobriety. :flowerforyou:
    in A booze free me Comment by livedb July 2013
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