livedb Member

Hit 170.9 today. Lowest ever!! SWEEETT!!!!!! I have been doing trail maintenance at our local Single track bike trail this week, Slinging a large b rush cutter in 85 degrees and 4 hours a day makes you sweat!! Pants size down to 36! and there loose!! I started at 46... Neck down to 15" Just try and stop me now....lol

Thanks guys! So many plateaus i worried about, all gone. Those bad days when I ate everything, all gone. Over 10 large trash bags of clothes donated, all gone. I picked up an 80 lb curl bar the other day, and thought, All gone!

One year has come and gone! I started at 260lbs May 15th 2013 Reached goal 175lbs April 11th 2014 Total loss 85 lbs in 11 months. BEFORE: 260 lbs [img]http://i153.photobucket.com/albums/s240/livedb/Weight loss/IMG_0685_zps0b4d0c9d.jpg[/img] AFTER: 175 lbs Thanks Julie! :flowerforyou: Celebratory Zip-Line fun! I started…

I use: Nature's Own- 35%Less Sodium, 3x the Fiber - Bread - Honey Wheat 40 Calories Per Slice http://www.naturesownbread.com/products/ReducedCalorieBreads/40CalorieHoneyWheatBread/ Not sure if that's available over there.

Great job!! I am 2 months from my first year. I have that last 10 pounds to go. So frustrating as the loss slows down. Nice to see it may be possible from your stats. Way to Get-r-Done!!

I will continue to do what I am doing to stay active every day, and eat more BACON!

If your going bad, go with the Cowboy!! Bone in Rib eye!! EEERRRRmmmaaahhhhhgggeeeerrrrdddd!!!! Most flavor ever in a steak!! Then get the asparagus to feel good about your choices.

Thanks again ladies :blushing: I have my first date in 10 years tonight..... Wish me luck. :embarassed:

Thanks for all the nice comments everyone! Now I cant wait for spring and the biking season to start. I really want to buy a nice road bike this year, and trying to do a Century ride (100 miles) before 2015. Someone got a shot of me last night at the show. A bit blurry but not too bad.…

Made it to 179.7 today! First time under 180!! Yea me!! :drinker:

Thank's again Ladies! :tongue: I'll work on that next photo soon.:wink:

Thanks lady's! :blushing: I had a long day yesterday. I didn't get a meal at the show. Came home , made a PBJ, and sacked out! Weighed 181.4 this morning!! 3 more lbs in one day!! But I am hungry today, so I need to not eat too much and loose that progress. Just realized that picture is now almost 20 lbs ago!! :noway: Time…

Update time! Kicking butt and taking names! 63 pounds down so far!! Weight 184.9 Waist 36 Hips 40 Neck 15.5 . Doctor was amazed at the progress! Blood work came back perfect! I managed to get through a week vacation in San Diego, Thanksgiving, Christmas and all the holiday goodies, only gained a few pounds and burned it…

Delicious and made the macros look great that day:happy:

Turkey breast for me!! I have started making a butterball breast every Monday. Great to snack on anytime, and it can be added to so many things to make a meal. Yesterday, I made poached eggs for breakfast. I didn't want to put them on toast like usual, so i put them on two nice slices of Turkey breast...... OMG it was…

Why not? Just watch the sodium content on the Bacon.

The database shows "Homemade - Pork Lard" as 110 cals for 1 tbsp. But it's off the chart in deliciousness. I have made the switch to Canadian bacon for now.

Someone else gave this for a great list of lo fat crock pot recipes. I have tryed a few and like them. But now i need a new crock pot. ;-( http://saksfamily.no-ip.com/crockpot.html

Riding the bike (and loosing lots of weight) seems to have helped mine out a lot. Try the bike if you cant run. The Night splint was so uncomfortable i couldn't stand it. I did find rolling a tennis ball under the arch whenever i was just sitting would help a lot too.

I recommend it!!! :bigsmile: I bought a cheep Schwinn comfort Sierra a month after I started in May. I quickly fell back in love with riding a bike! I looked forward to getting out to ride every day!! Such great motivation! I put over 10,000 miles on it in 6 months :wink: I have now purchased my Fuji 29er. I use it on…

Nature’s Own Light Honey Wheat is what i use the most of, 40 calories a slice, but i do LOVE the Ezequiel Raisin Bread with a nice Better -n-Peanut butter....mmmm

It calculates it and then reports it here. I track all that here on My fitnesspal. I just did weight lifting, and I just told it what I did and for how long and it sent the calories here. Cool stuff!!

I'm using Runtastic for my Biking mostly, But it does great with almost all sports. Syncs right to myfitnesspal as well. I have checked it's accuracy and found it to be spot on for miles and speed / elevation gain loss.

Great stuff!!! Thanks so much!!

Great posts!! Last one lead me here. Love em all! I will download it and try to put in my info If I can. I go a week with just a little movement, and am told I need to eat more. I think a Plato needs to be longer than a week. :ohwell: In the end, I'm still kickin butt!! :wink: I only started in May.

I have kept the same belt I started with since may. I have added 5 holes so far. It i inspiring to put on each day.

Happy to report I have made it to ONE-derland! Officially 198!! Bike was broken for almost two weeks. I went to the gym and used the elliptical. When i finally got my bike back, I have done two 20+ mile rides already!!! Lifting weights a few times a week as well. But as long as this awesome weather holds up, I'm doing what…

Pork tenderloin marinated in Olive oil,and a song.... Parsley, Sage Rosemary and Thyme! Steamed Cauliflower taste great in the drippings!

Don't you know it!! Love it!! I might still avoid the pink just to make it a bit less....obvious :laugh:

I was hoping to break the 200 mark by now, but I have plateaued at 207 for several days. I do typically loose a little on the weekends after a gig, so let's hope I can make 205 for Monday. I have a followup Dr appointment on Monday. I think he's gonna be surprised. :blushing: