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Hi there! my calories are at 1200 but if I eat back my exercise cals I should be about 1400. This I have not been doing and so I think I have been doing myself a disservice and not increased my metabolism. I have been logging and falling short of my daily calorie goal with food and exercise for over a month now. No weight…
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You are amazing!! What an inspiration!! I should be ashamed for whining about my own punny struggles. You have definitly overcome! Keep up the hard work!. I look forward to reading more about your endeavors.