PartyKardy Member

BURRITOS! I honestly just add beans (black beans, kidney beans, vegetarian refried beans, etc) and salsa and maybe some lettuce on top and viola delicious! I also really love breakfast pizza and how I make mine is I take...another tortilla haha, I scramble an egg, and then I buy those steamer packs with veggies and cheese…

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They are high in sugar, true...BUT natural sugar is more easily converted into glucose to give you some energy, and they won't make you as fat as actual ice cream would haha. I don't think anyone has ever gained a ton of weight and thought "Aw man! I shouldn't have eaten that banana!" Unless they ate like a whole lot, but…

I'm a semi beginner haha! I did the couch to 5k running plan (which I have long finished) and over the summer I am just sort of free running. This next school semester I plan to start a 10k running plan and I am excited! When I began I was 200lbs and ran out of breath like instantly so you can become a runner and it's…

You have to do what you can live with and be happy with. Find ways to get in food you love without blowing the whole day away. Experiment with different exercises to see what you like and remember that at some point you said it wasn't worth it to not workout and eat poorly and made this choice to change. I realize I'm…

You never know what the proper calories are for people. I happen to be very short, so my calories are set at 1400 currently, who knows that may change but because of my height thats a proper amount for me to eat and I don't feel hungry. I have lost 37lbs, and am still losing consistently, everyone's body is different.

I'm a motivated 20 year old too! (At least I like to think so) Anyone can feel free to add me!

Wow you look super awesome! Congratulations that is really inspirational!

I eat several times during the day in smaller portions because I never really get that "IM SO HUNGRY" feeling that way. It really helps me to resist because if I feel like I'm starving then I usually want to eat something unhealthy. I would also say maybe you could eat things that give you the same feeling with less…

Haha I have had that happen as well!

Awesome! It wasn't that long ago that I was celebrating breaking out of 180lbs as well! It seems like every break into a new weight range (as in 190 to 180....or 180 to 170) is a bit of a struggle for me! Right now I am working on breaking from 160 to the 150s! You're doing awesome girl, keep it up!

I really want to go full vegetarian, and I'm a bit concerned about like mercury

Thanks! I am sorta new to this site and had no idea :)

Height: 5'3" Age/Gender: 20 / female Highest weight: 220 in high school Current Weight: 164 Lowest weight: 158 - I hit that suddenly when I stopped eating meat, but then fell off the wagon. Goal weight: 140lbs

I'm curious about the make-up as as well. BUT on that front I am a trained make-up artist actually :) haha so if you are looking for tips I could possibly help

In the beginning you'll lose weight quickly, but as you continue you won't be seeing results as fast so sometimes you sort of have to play it by ear. If you start gaining weight (without substantial muscle gain) then yeah I would lower your calories, but keep the faith and be patient (which sucks I know!!)

Red

I'm doing them at home on the edge of my bed frame, which is very flat, probably similar to the way the edge of a box would be. (I assume you mean those wooden ones at the gym)

Have you looked up black bean vegan chili? There are several different recipes with different calorie counts but they usually come in at around 300 calories per serving. It super delicious and very filing, and tastes a lot like regular chili. I am a pesca-vegetarian so I gave up all meat besides fish and this was an…

I weight 166 as of today, I want to weight 140 (My starting weight was 200)

Human services and counseling!