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In response to the "Bump" comments: It's sad that people want to be negative about someone sharing something that helped them improve their lives in a positive way. I thought this was a community of helping others.
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I have read a lot of different nutrition books. There is a lot of different diets to follow. Finally I found the Eat Clean Diet. I find what they offer works best for me. They have a great interactive website and meal plans. Yes, they even put together shopping list for you. This really helped when I first started out.…
