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no problem sharing at all, but you mentioned you are a coach and are probably selling these items, so that is why people are questioning it all.
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i just started last week, would be great to have us both motivate each other! :)
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I have used them on/off. I am currently using some various ones. I am not a breakfast eater and this has helped me. I have been using the SlimFast, and also from GNC shakes. There is also Herbalife, Cookies and Cream. I drink have them in the the morning and have been trying to have in afternoon. I can keep you posted.