ckendra38 Member

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  • Hi! I just wanted to share with you how I got into all this crazy awesome stuff! I started out thinking that I just wanted to lose weight, that I wanted to be miss skinny Minnie that looks good in shorts and crop tops. But you know what? I don't even like crop tops! So I realised I was looking at this the wrong way. I…
    in Been on here for a week and loving it. Comment by ckendra38 May 2015
  • HIIT Routines! and a low calorie diet! Get your heart rate really pumping for about two minutes then just stop and feel your body sweat as your heart starts to slow down for about a minute. Then do it again! and again!! and again!!! I recommend checking out www.blogilates.com for great information!
    in What's the key to losing weight? Comment by ckendra38 April 2014
  • I did the HCG Diet about a year ago using HCG1234 you can purchase at walmart. It seemed to work as I lost 10lbs in 11 days. The only reason I stopped using it was because it costs $20 for a 15 day supply and even when taking it you have to live off of a 500 cal diet OR LESS. It almost seemed pointless to take the HCG…
    in Friends and encouragement please!! Comment by ckendra38 June 2013
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