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well its certainly sounds like it worked for her. thanks for the advice :flowerforyou:
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omg that's AMAZING !! well done to her! did she feel hungry on it?
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bump
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Dirty Thirty 2 days old :blushing:
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whoops Anyone tried tracey Anderson 30 day method and had results? particularly with the clean eating plan as well. any thoughts on her method would be great?
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ouch it makes me really sad to see this photo and think of all those poor little chinese girls who had their feet broken all in the name of beauty :( good point beauty fads are just that fads made popular by people who love their bodies and know how to show them off !!! I say start your own fad !!!!
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ouch it makes me really sad to see this photo and think of all those poor little chinese girls who had their feet broken all in the name of beauty :( good point beauty fads are just that fads made popular by people who love their bodies and know how to show them off !!! I say start your own fad !!!!
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wow great challenge !!!! im in as long as u do 12.5km a week / 1.8km a day u can do it!!!
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love it common sense tips !!! thanks this is great I should put this on my refridgerator :love:
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glad I could help :)
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yes im always under my sodium by like 1000 + not sure if that's a good thing or not though??
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cumin is gorgeous on this fish !!! just sprinkle it over and pan fry, just use a little water instead of oil. and a bit of salt and pepper too.
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going gluten and dairy free can be tough at first once u get your head around the basics though its much easier. i was in your shoes about 1-2 years ago and have learnt much about cooking and eating healthy foods. with the ingrideints you've listed u could try some thai flavoured foods like a stir fry with coconut milk ,…
