Replies
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This is my second go around with MyFitnessPal......It definitely helps to log daily! Welcome to add me!
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That thing drives me nuts. I have actually been doing this for 6 weeks and have lost exactly 6 pounds to the ounce. Equally 1 pound per week. 1-2 pounds per week is the best way to go to keep it off and not lose water weight. Good luck!
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That really is amazing... Great work!
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Garlic & Herb on Wasa Crackers! Very good mid afternoon snack!
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I do too. I have only lost 4 pounds in 4 weeks! It is so frustrating....
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I am definitely trying this!
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I have been tracking this activity and calories for 4 weeks now. Friday and Saturday's are my worst too. I eat great during the days(eggs whites, veggies, whole wheat, hummus) but my night "drinks" put me about 300-400 calories over for the day. I guess it is okay to have a cheat day to get rid of cravings but my questions…
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Hello. It has been about a week for me too. I really like it so far. I am looking to add people to encourage each other. I have been steadily losing 1lb a week for the past 4 weeks. I am also trying to figure out a healthy weight to get to at this point in my life. I was a very competitive swimmer through college. I have…
