Yuriame

thanks to the people who started using these codes! You guys have saved me £5 so far ^_^

In the UK the government guideline is 5 portions per day, but you should eat whatever makes your diet balanced. Personally, I usually have two portions of vegetables with every meal opting to fill the "potato gap" with cauliflower, carrots and the like. I tend to use fruit as snacks. I do this is because you get more for…