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Shakeology, from what I hear, is not worth the money. There are much better shakes out there that are whole-food products and that don't have whey in them. I always go with whole-food based products that have Nutrition labels, not supplement labels. One that I would recommend is the Juice Plus Complete Shake... it's an all…
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Eating raw foods is great. When fruits and veggies are eaten raw, you aren't cooking the nutrients out of them!
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Juice Plus Complete Smoothie... they come in Vanilla and Chocolate. NO WHEY!! It is a whole food, plant-based non-GMO protein powder! It has a nutrition label, not a supplement label because it is a whole food product. You can make delicious combinations with fruit, yogurt. almond/soy milk, etc... The powder has 120…
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Supplements are tricky for me... even the natural ones. I am extremely wary of anything that is not whole-food, as I'm sure many of you are too being Primal/Paleo. There are so many things that you can take out there that are either synthetic or isolated forms of even natural vitamins and minerals, but due to the isolation…
