dylynn

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  • I have problems with my knees ( and knock kneed too) and see a rhuematologist (sp) for fibromyalgia.........been using a treadmill for past two weeks at a fast walk for 30 minutes. Seems to help me and no problems with knees. My specialist told me to try water aroebics if available easier on joints and saves from damaging…
    in Worst doctors visit EVER! In tears Comment by dylynn February 2011
  • My son found this site and am so thankful....gives me motivation to eat right and exercise just to see my numbers at the end of the day!
    in what are net calories? Comment by dylynn February 2011
  • I know I can't eat the extra calories after the exercise......i have a hard time eating what i am suppose to to begin with! I don't eat alot but way overweight this is very hard for me to adjust to.:noway:
    in what are net calories? Comment by dylynn February 2011
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