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Thanks! We eat together at dinner, so it's always a healthy meal, but that's a good suggestion to alter his meals with toppings and sides for more calories. He thoroughly enjoys ice cream, so I don't think he'll have a problem with keeping that as a dessert staple! Thanks again!
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You can save a lot of money and calories by eating at home, or preparing meals to take on the go. I love oatmeal with peanut butter and a sliced banana. You can also do a pb&j version by adding a all-fruit jam into the mix. For an easy breakfast to take on the go try overnight oats- combine 1/2 each of greek yogurt, old…
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Thank you everyone for the suggestions! Hopefully I can help him pack on a few pounds :wink:
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I've been telling him this, but he doesn't care for nuts. He definitely needs to start incorporating them though, so maybe he'll give it a shot!
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Yes he does want to gain. Last night he showed me that his wedding ring is getting loose on his finger :(. He's not a yogurt fan, but I love greek yogurt, so I'll look for the ones in the tubes!
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Thank you! He's not a fan of nuts but I think he really should give them a try. We plan on stocking him up on some protein bars tonight. Jerky was a really good suggestion as well!