pbord30

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  • Hang in there!!! Also take into count Soduim!!! That will make you retain water weight fast!!! I sometimes for get ok im staying cal but wait.........alot of the low fat low carb and cal is high in soduim because it helps the taste!!! Look at your Soduim hang in there!!!
    in My motivation isn't nearly enough. Comment by pbord30 January 2010
  • Hello Im also new here 4th day doing pretty good!!! I can not wait to weight in Monday morning :)
    in I NEED A WEIGHT LOSS BUDDY Comment by pbord30 January 2010
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