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Check out the Pinterest boards for some great arm exercises! I have a whole board with tons of great workouts on it!
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I would probably put a little fat free dressing on the beans or something. You know, edemame soy beans are ok too. I love those and they aren't as grainy as kidney and others. We had kidney beans one night and i could barely get them down. I need to be more creative and its hard. How did it go?
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My husband and I started week 2 yesterday. We both thought the first week wasn't too bad! We weren't really hungry, it was sometimes hard to eat all the meals and snacks. Which is good! I agree, preparation is SOOOO important. We even made ourselves a calendar in Word of the week with all the meals and snacks. So we only…
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Good luck ladies! I don't have to put on a bathing suit until April! You might up the workouts to add to the weight loss since you only have 5 weeks. That will help.
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Thanks for that post! We are on day 4 of Week 1, so haven't made our menu for next week yet. I love seeing the ideas on these boards for ways to make the food interesting. I'm not that creative, so it helps!
